FOR IMPROV Submission:

Please record yourself improv a dance phrase to the selection of music uploaded below. The dance phrase should not be more than 6 counts of 8.  


The movement quality and style should be reflective of what it means to love yourself and to have pride.


It should show strength.

Dance Styles in Contemporary, African, Modern are all perfect choices! Lastly please set your improv to the music so when edited, all the footage will feel rhythmic together. Reach out to me if you have any questions! Please submit your video by January 7th.

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